a wife crying and her husband soothing her

Healthy Relationships: Support Without Losing Yourself

Love is often portrayed as the ultimate solution to loneliness or emotional struggles. Movies, books, and social media sometimes suggest that a partner’s presence can “complete” us or heal our emotional wounds. While support from a partner is invaluable, relying on them to regulate your moods, fix your insecurities, or fill emotional voids can create…
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